07 | Body image

Explícito 07 | Body image

0 0 hace un mes
Body image is something I think we can all agree is fucking hard. In this episode I touch on the difference between being happy with your body and wholeheartedly loving your body, how we can treat our body with love instead of punishing it and accepting the fact that we are never going to be 100% perfect and that’s what makes us human.

I also touch on:

– Mirror work, seeing your self as a whole human and not just how you look,
– the fact that no one actually gives a fuck about how we look ... Más informaciones

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